Afya Yoga Studio

ah-fih-ah

Afya, in the Swahili language means a state of being free from disease. Dis-ease being either physical or mental illnesses, or malfunctions of the body. Afya Yoga Studio, located in the lush gardens of Kingston - Jamaica, offers a calming and nurturing space where ones ares encouraged to experience the vital energies of Yoga, Pilates and Dance.

Schedule

MONDAY
10:30 - 11:45 AM   - Seniors Club / those with challenges  Racquel
6:00 - 7:30 PM - Vinyasa Flow with Alyssa
7:30 - 8:45 PM - Yin Yoga with Racquel

TUESDAY
10:15 - 11:30 AM - Gentle Mindful Yoga with Stewart / Tina
6:00 - 7:15 PM - Core Fusion/Yogalates with Nicola

WEDNESDAY
10:30 - 11:45 AM   - Seniors Club / those with challenges  Racquel
6:00 - 7:00 PM - Pilates with Sonita/Brittany

THURSDAY
10:00 - 11:15 AM - Gentle Yoga for Wellbeing with Karin
6:00 - 7:15 PM - Breathe * Move * Flow with Helga/ Rodje

SATURDAY
9:00 - 10:00 AM - Open Pilates with Sonita / Debbie / Keita Marie
10:30 - 11:45 AM - Yin Yoga with Racquel
12:30 - 1:30 PM - Strength Training with Troy Hudson

SUNDAY
11:00 - 12:15 PM - RISE Yoga - * Donation-Based Class

S W A H I L I P R O V E R B

"afya ni bora kuliko mali."

Health is better than wealth.

EVENTS

From time to time something amazing happens in the yoga community here in Jamaica.
We come together, combining our creative gifts and energy to create wonderful events centered on healing and helping those in the community. Join us as we embark on unique holistic journeys.