Afya Yoga Studio

ah-fih-ah

Afya, in the Swahili language means a state of being free from disease. Dis-ease being either physical or mental illnesses, or malfunctions of the body. Afya Yoga Studio, located in the lush gardens of Kingston - Jamaica, offers a calming and nurturing space where ones ares encouraged to experience the vital energies of Yoga, Pilates and Dance.

SCHEDULE
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MONDAY
06:00 - 07:30 PM - Vinyasa Flow with ALYSSA
07:45 - 08:45 PM - Yin Yoga with RACQUEL

TUESDAY
10:00 - 11:15 AM - Gentle Mindful Yoga with JASON
06:00 - 07:30 PM - Mindful Yoga for Core Strength with SONITA

WEDNESDAY
06:00 - 07:00 PM - Pilates with SONITA
07:30 - 08:45 PM - Roots Rock Yoga with JASON

THURSDAY
10:00 - 11:15 AM - Gentle Yoga for Wellbeing with KARIN
06:00 - 07:15 PM - Yoga for Release and Relief with VITRA
07:30 - 08:30 PM - Belly Dance with MAKI

FRIDAY
10:00 - 11:00 AM - Strength Training with Troy Hudson

SATURDAY
09:00 - 10:00 AM - Open Pilates with SONITA / JENNIFER / KEITA MARIE / ANDREA
10:30 - 11:45 AM - Yin Yoga with RACQUEL
12:30 - 01:30 PM - Strength Training with Troy Hudson

SUNDAY
11:00 AM - 12:15 PM - RISE YOGA - * Donation-Based Class
12:30 PM - 01:15 PM - Heartfullness Meditation - * Donation-Based Class

S W A H I L I P R O V E R B

" afya ni bora kuliko mali."

Health is better than wealth.

EVENTS

From time to time something amazing happens in the yoga community here in Jamaica.
We come together and combine our creative skills and energy to create a series of events making up our Holistic Healing Village. Join us as we embark on unique holistic journeys.