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K I N G S T O N ,  J A M A I C A

Elevate Your
Mind, Body & Spirit

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Begin Your

All the information you need to know to join the Afya family
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Self Care Camp

with Trishan

Saturday, March 25  |
12:00 pm - 3:00 pm

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Home: Welcome


Located in a lush garden setting in Kingston, Jamaica, and led by Sonita Abrahams, Afya offers a calming and nurturing space to experience Health and Harmony with the calming yet vital energy of Yoga and the strengthening and toning of Pilates!


Inspired by “Afya”, a Kiswahili name meaning "health and harmony", our studio is rooted in the balance of body, mind and spirit. Our well trained and certified instructors are happy to guide you along with regular practice to experience an increase in physical, mental and spiritual well-being and a deeper awareness of self.


We welcome all students to begin your personal journey with our Afya family towards a healthier, calmer, fitter and happier YOU!

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S W A H I L I   P R O V E R B

 "Afya ni bora kuliko mali." 

 Health is better than wealth.

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Here are some guidelines to be aware of as work together to ensure a safe Afya experience for all of our yogis.

  • All Classes held in our open-air studio

  • Most classes are streamed online via Zoom 

  • Bring your own towel and yoga mat 

Covid Protocols

Class Schedule

Our current schedule for both our in-studio and online classes

may be viewed and booked through Momoyoga.

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The dedicated teachers at Afya Yoga, Pilates & Dance Studio are a big part of why we have become such a well-known yoga studio. Their commitment and passion are at the forefront of all that they do. Meet some of our team members below.