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Workshops

Take a holistic journey to wellness with our Renew series of multidisciplinary classes and workshops dedicated to mindfulness, curiosity and personal development.

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Upcoming Workshops

SATURDAYS 

| 10:30- 11:30A

TAPAS YOGA

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The Tapas workshop will be led by five experienced teachers with over 100 years of combined expertise.

Explore the essence of Tapas, mindful movement, and meditation as we share the wisdom that has guided us on our yoga journey.

Discover how to cultivate awareness in mind, body, and spirit, and gain insights into strengthening, grace, and rejuvenation. This workshop promises a unique opportunity for self-discovery and transformation. Don't miss out!

Past Workshops

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