Afya Yoga Studio
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Teachers
Sonita
Alyssa
Paula
Keita-Marie
Brittany
Jason
Rodje
Neo
Karin
Helga
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Yoga Classes
Yoga originates from the Sanskrit word Yuj, or union, which refers to the union of physical, emotional and spiritual experience. The basic principle under-lying the practice of yoga is “a self fulfilled person is a healthy person, free from disease caused by stress and unhealthy living habits.”
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Pilates Classes
The primary principles of Pilates include Breath, Concentration, Control, Centering, Precision and Flow.   Serious students will see toning in most muscles of the body, in particular the abdominals, the arms and the legs. A consistent Pilates practice tailored to a student’s needs may also help to alleviate certain types of back pain and other ailments.

AFYA YOGA STUDIO 
YOGA ~ PILATES ~ 


2D Bamboo Avenue
Kingston 6
(Cnr. of Wellington Dr. & Bamboo Ave.) 

Jamaica
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Email:
afyajamaica@gmail.com

Telephone:
876-977-6735

876-434-7433
8
76-383-7669

Copyright © 2019 Afya Jamaica    |  Website by NB
  • Home
  • About
    • About Us
  • Teachers
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  • Contact