MONDAY
 06:00 - 07:15 PM      -       VINYASA FLOW YOGA     -     ALYSSA
07:30 -  8:45 PM        -        YIN YOGA      -      RACQUEL

​TUESDAY
10:00 - 11:15 AM           -       GENTLE MINDFUL YOGA      -     JASON
06:00 - 07:30 PM      -       AMRIT YOGA FLOW     -     SONITA

​WEDNESDAY
06:00 - 07:00 PM       -       PILATES      -    SONITA / BRITTANY
07:30 - 08:45 PM       -       ROOTS ROCK YOGA     -     JASON

​THURSDAY
10:00 - 11:15 AM           -      GENTLE YOGA FOR OVER-ALL WELLBEING     -     KARIN
06:00 - 07:15 PM        -      YOGA FOR RELEASE & RELIEF    -     VITRA
07:30 - 08:30 PM         -       BELLY DANCE     -    MAKI

​FRIDAY
10:00 - 11:00 AM         -      STRENGTH TRAINING     -     TROY HUDSON

​SATURDAY
09:00 - 10:00 AM        -      OPEN PILATES     -     KEITA / SONITA / BRITTANY
10:30 - 11:45 AM          -       YIN YOGA     -     RACQUEL
​12:30 - 01:30 PM        -      STRENGTH TRAINING     -     TROY HUDSON

​SUNDAY
11:00 - 12:15 PM           -      RISE YOGA    -    * DONATION BASED CLASS
12:30 - 01:00 PM         -     HEARTFULLNESS MEDITATION    -    * DONATION BASED CLASS

Our Classes

MON 6PM - Vinyasa Flow - Link conscious breath and mindful movement. Awaken your strength, energy and flexibility with this flowing, dynamic practice.

MON 7:30PM - Yin Yoga - A deeply healing practice where you encouraged to relax, stretch and breathe into a series of a passive poses.

TUES 10AM - Gentle Mindful - A mixed level, fun, reggae-infused practice! Savasanas always include some music, singing and chanting.

TUES 6PM - Amrit Yoga - A combination of the calming energy of yoga mixed with the core-strengthening focus of Pilates.

WEDN 10AM - Pilates - A fun and engaging practice that improves strength and posture, tones muscles, increases metabolisms and encourages weight loss.

WEDN 6PM - Pilates - A fun and engaging practice that improves strength and posture, tones muscles, increases metabolisms and encourages weight loss.

WEDN 7:30PM - Roots Rock Yoga - A fun and engaging practice that improves strength and posture, tones muscles, increases metabolisms and encourages weight loss.

THUR 10AM - Gentle Mindful Yoga for Wellbeing - A slow-paced class perfect for toning muscles and building body awareness. All levels welcome

THUR 6PM - Yoga for Release and Relief - Explore your body & depth of focus to achieve total relaxation

THURS - Belly Dance with Maki. Open to all levels

SAT 9AM - Open Pilates - A fun and engaging practice that improves strength and posture, tones muscles, increases metabolisms and encourages weight loss.

SAT 10:30AM - Yin Yoga - A deeply healing practice where you encouraged to relax, stretch and breathe into a series of a passive poses.

SUN 11AM - RISE Yoga - A mix of teachers each week. Donation-based. Proceeds go towards RISE Kidz Club.

AFYA RATES

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Drop-In - $1,200 JMD
8 Classes in 1 Month -  $7,500 JMD
8 Classes in 2 Months - $8,800 JMD
12 Classes in 1 Month - $10,200 JMD

UNLIMITED PACKAGES
1 Month Unlimited - $14,000 JMD
3 Months Unlimited - $35,000 JMD
6 Months Unlimited - $56,000 JMD
1 Year Unlimited - $95,000 JMD

SPECIAL RATES
For Senior Citizens, Students  and Peace Corp Volunteers
Drop-In - $900 JMD
8 Classes in 1 Month - $6,000 JMD
8 Classes in 2 Months - $6,600 JMD