MONDAY
10:30 - 11:45 AM   -     Exploring Movement for Seniors & those with physical challenge with Racquel
​6:00 - 7:30 PM    -     Vinyasa Flow with Alyssa
7:30 - 8:45 PM    -      Yin Yoga with Racquel   
​ 
​TUESDAY
10:15 - 11:30 AM    -    Gentle Mindful Yoga with Stewart / Tina
6:00 - 7:15 PM     -     Core Fusion/Yogalates  with Nicola

​WEDNESDAY
10:30 - 11:45 AM   -     Exploring Movement for Seniors & those with physical challenge with Racquel
6:00 - 7:00 PM    -     Pilates with Sonita/Brittany

​THURSDAY
10:00 - 11:15 AM    -    Gentle Yoga for Wellbeing with Karin
6:00 - 7:15 PM      -    Breathe * Move * Flow with Helga/ Rodge
​​
​SATURDAY
9:00 - 10:00 AM     -    Open Pilates with Sonita / Debbie / Keita Marie / Andrea
10:30 - 11:45 AM     -    Yin Yoga with Racquel 
12:30 - 1:30 PM       -    Strength Training with Troy Hudson

​SUNDAY
11:00 AM - 12:15 PM     -     RISE Yoga    -    * Donation-Based Class

Our Classes

MON 6PM - Vinyasa Flow - Link conscious breath and mindful movement. Awaken your strength, energy and flexibility with this flowing, dynamic practice.

MON 7:30PM - Yin Yoga - A deeply healing practice where you encouraged to relax, stretch and breathe into a series of a passive poses.

TUES 10AM - Gentle Mindful - A mixed level, fun, reggae-infused practice! Savasanas always include some music, singing and chanting.

WEDN 6PM - Pilates - A fun and engaging practice that improves strength and posture, tones muscles, increases metabolisms and encourages weight loss.

THUR 10AM - Gentle Mindful Yoga for Wellbeing - A slow-paced class perfect for toning muscles and building body awareness. All levels welcome

SAT 9AM - Open Pilates - A fun and engaging practice that improves strength and posture, tones muscles, increases metabolisms and encourages weight loss.

SAT 10:30AM - Yin Yoga - A deeply healing practice where you encouraged to relax, stretch and breathe into a series of a passive poses.

SUN 11AM - RISE Yoga - A mix of teachers each week. Donation-based. Proceeds go towards RISE Kidz Club.

AFYA RATES

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Drop-In - $1,400 JMD
8 Classes in 1 Month -  $8,400 JMD
8 Classes in 2 Months - $9,600 JMD
12 Classes in 1 Month - $11,500 JMD

UNLIMITED PACKAGES
1 Month Unlimited - $15,000 JMD
3 Months Unlimited - $35,000 JMD
6 Months Unlimited - $65,000 JMD
1 Year Unlimited - $95,000 JMD

SPECIAL RATES
(For Senior Citizens, Students  and Peace Corp Volunteers)
Drop-In - $1000 JMD
8 Classes in 1 Month - $6,800 JMD
8 Classes in 2 Months - $7,200 JMD
12 Classes in 1 Month - $9,600 JMD

STRENGTH TRAINING
1 Session - $3,000 JMD 
4 classes -  $9,500 JMD

STUDIO SPACE RENTAL
 $4,000 - 5,000 JMD per hour
​(depending on amount of hours)