Afya Yoga Studio

Benefits
​
of

​Yin Yoga

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Have you tried Yin yoga yet? If you’re tired and craving energy, or you’re overstimulated with a racing mind, it might just be the answer.

Benefits of a regular Yin Yoga practice
  • Calms and balances the mind and body
  • Reduces stress and anxiety
  • Increases circulation
  • Improves flexibility
  • Releases fascia
  • Improves joint mobility
  • Balances the internal organs and improves the flow of chi or prana through meridian stimulation

Try it out! 
New to Yin Yoga? Try Racquel's New Yin Class ​
AFYA YOGA STUDIO 
YOGA ~ PILATES ~ 


2D Bamboo Avenue
Kingston 6
(Cnr. of Wellington Dr. & Bamboo Ave.) 

Jamaica
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Email:
afyajamaica@gmail.com

Telephone:
876-977-6735

876-434-7433
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76-383-7669

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  • Home
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    • About Us
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