Karin received her yoga teacher training certification at YogaWorks in New York City in the YogaWorks/Be Yoga ISHTA Teacher Training Program. She has also completed Prenatal Training and Restorative Teacher Training Programmes at YogaWorks, NYC. Karin has taught yoga at the Prenatal Yoga Center in New York and was a yoga instructor with New York’s Lineage Project, a program which teaches yoga in institutions for at-risk youth. She was a modern dancer for many years, dancing with several local and international dance companies.
THURSDAY 10:00-11:15AM: Hatha Yoga Karin will guide you through a Hatha Yoga practice which stresses breath and awareness to increase strength, balance, flexibility and overall well-being. This practice is perfect for those just coming back to yoga or who want to try yoga for the first time. Everybody can do yoga, at every phase of life, age and ability.