Afya means a state of being free from disease. Dis-ease being either physical or mental illnesses, or malfunctions of the body. Afya Yoga Studio, located in the lush gardens of Kingston - Jamaica, offers a calming and nurturing space where one is encouraged to experience the vital energies of Yoga, Pilates and Dance.
SCHEDULE THIS WEEK
06:00 - 07:30 PM - VINYASA YOGA FLOW WITH ALYSSA
10:00 - 11:15 AM - GENTLE MINDFUL YOGA WITH JASON
06:00 - 07:30 PM - MINDFUL CORE-STRENGTHENING YOGA WITH SONITA
06:00 - 07:00 PM - PILATES WITH SONITA
07:30 - 08:45 PM - ROOTS ROCK YOGA WITH JASON
10:00 - 11:15 AM - GENTLE YOGA FOR WELLBEING WITH KARIN
06:00 - 07:15 PM - YOGA FOR RELEASE & RELIEF WITH VITRA
07:30 - 08:30 PM - HEALING MEDITATION WITH KALAAN
09:00 - 10:00 AM - OPEN PILATES WITH Alternate Teachers
10:30 - 11:45 AM - YIN YOGA WITH RACQUEL
11:00 - 12:15 PM - RISE YOGA - * Donation-Based Class
S W A H I L I P R O V E R B
" Afya ni bora kuliko mali." -
Health is better than wealth.
Afya's teachers have been formally trained in their practice
The universe sends us exactly
what we are ready for a the exact
time we need it in our lives.
- Kundalini Proverb
RISE Kidz Yoga
The RISE Kidz Club was established to provide an opportunity for adolescent boys and girls between the ages of 8-15 the opportunity to participate in supervised after-school recreational programmes. Located in Downtown, Kingston, the organisation aims to provide a safe and friendly environment where children and adolescents of inner city Jamaica are encouraged to excel and thrive.
Afya's Sunday RISE Class adopts a similar philosophy with proceeds going towards the RISE Kidz Club. This amount is despersed into providing "lunch money", tuition fees and meals for students in need.
Visit Our Studio
We are located at 2D Bamboo Avenue (on the corner of Wellington Drive and Bamboo Dr.) Kingston, Jamaica.